Black belt : Where everything starts
I’m back! Hello everyone! It’s been a while since I haven’t posted anything. The last few months have been particularly busy and actually, it’s not…
I’m back! Hello everyone! It’s been a while since I haven’t posted anything. The last few months have been particularly busy and actually, it’s not…
Here we go! Here is a new article by our favorite personal trainer Xavier Tresallet. I admit that I especially like what he wrote today…
I recently wrote an article about the relationship pleasure & pain and the analogy between sport and sexuality (where effort and pain, by generating adrenaline…
Hello! And to start the week on the right foot, here is a new article from our personal trainer Xavier Tresallet. Today, everyone knows that…
“Do good to your body so that your soul may want to stay there” (Indian Proverb) Weight training/ bodybuilding, long believed to be reserved for…
There is a striking thing when going to fitness clubs : the number of people doing exercises with loads which are either too heavy or too…
Today let me share with you this post written by Xavier Tresallet, professional physical trainer and that you’ll be able to meet regularly on this…
How to not dedicate in this blog a full category to what takes today a large part of my life? SPORT of course! As many…