Working too much? Stretch!
In this time of quarantine, some people sometimes find themselves working more than at the office! Beware of bad posture that “breaks” your back and cervical…
#TheCoachNote : to take care of yourself!
#TheHealtyRecipe and delicious
#MyNinjaLife : my trainings and challenges
In this time of quarantine, some people sometimes find themselves working more than at the office! Beware of bad posture that “breaks” your back and cervical…
Imagine that you’re a millionaire, you’ve just won a staggering amount in the Lottery. What would you change in your life? To imagine something, it’s already…
In this particular time of year, we have no choice but to keep quiet at home. But who says we must stay inactive? In between Netflix…
Today, I am pleased to announce that I am ready to offer you my services for professional wellness massages in Paris! Wellness Coach As you know,…
The art of touch “We pray for those we touch, for them to be happy and for the disease to free them.” ( from the prayer…
I’m back! Hello everyone! It’s been a while since I haven’t posted anything. The last few months have been particularly busy and actually, it’s not going…
And that’s what happens when you want to mess around ! With stuntman and choreographer Kefi Abrikh, we must be ready to expect everything. This little…
Two years ago I was filming this little demo video of manipulation / tricks with a “katana”. Obviously only a few techniques are realistic, it’s really…
Here we go! Here is a new article by our favorite personal trainer Xavier Tresallet. I admit that I especially like what he wrote today .…
I recently wrote an article about the relationship pleasure & pain and the analogy between sport and sexuality (where effort and pain, by generating adrenaline and…